This week is a solo cast - I answer the question of one listener 'Why is it so difficult to maintain the resilience and positivity I start the day with? A solid morning routine of positive intent often degrades into something far less positive and more destructive during the day.'
The books I refer to are:
Mirror Thinking https://bit.ly/mirrorthink
Defining You https://bit.ly/DefiningYou2ndEd
Other references made can be found in Defining You.