This week is another bitesize episode with psychologist Lou Jones. We talk about how to support kids going back to school with the knowledge that there’s going to be a lot of uncertainty ahead.
What can we do as adults in managing our own emotions to support them in managing their emotions? How can we check in with children in a way that elicits a real understanding of what’s going on for them? Checking in on teachers and making sure they’re OK? And understanding ourselves so that we’re not passing our own stress and anxieties onto the people we love. Finally of course remembering that we’re not perfect, we’re all human and simply doing the best that we can. Hopefully though this will serve as a reminder of how.
If you want to know more about how we are influenced by our parents and teachers and how we influence and shape others please take a look at my book. Mirror Thinking
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