“You don’t have to be ill to get better.” Lou ends this episode with this quote which I love. The final part of our series on self-awareness – something that you don’t have to have but life will be so much better if you do. What do you need to learn in order to not only become more self-aware but enjoy all of the benefits that brings? Being the best version of yourself. How do you get better at being you and living a more fulfilled life?
Even if you think you’re already self-aware it’s still something that need revisiting and refreshing. It’s worth looking at your personal narrative to think through who you are, what your preferences are and what’s happening in your world. This week Lou and I talk about exploring your personal narrative, passions and strengths and making sure that they are part of who you are on a daily basis. We also how talk about how discussing these things out loud makes a world of difference in terms of how we understand them.
We cover how your values, meaning and purpose all underpin and add to your self-awareness. And how we can lose sight of this when we become focussed on outcome orientated processes such as bonuses at work, projects we need to complete or people we’re trying to impress. How they stop us from doing what’s important to us as a person, what gives us the energy and passion to thrive in life.
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