In this bonus episode ‘In Your Shoes’ – I ask 'How empathic are you?' and explore what gets in the way of even the most empathic people showing empathy and what can you do to ensure a) you’re not too stuck in emotional empathy (where you feel others feelings so deeply, without processing more rationally that you burn out)?
The New York Times article referred to can be found here:
https://www.nytimes.com/guides/year-of-living-better/how-to-be-more-empathetic
A full copy of the transcript will be on my website shortly:
Part of this episode was taken from my book Mirror Thinking – How Role Models Make Us Human which can be found here.
My other book Defining You - How to Build Your Unique Personal Profile and Unlock Your True Potential can be found at via these links and in all good book stores:
https://bit.ly/DefiningYou2ndEd
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