Dot to Dot Life Connected™

Want to know how to be happier? Dr. Russ Harris has the answers

Episode Summary

Revisiting one of the most popular of all 90 Dot to Dot podcast episodes to date with the amazing Dr. Russ Harris. This is well worth a listen for anyone interested in knowing how they work, how the brain works, how it doesn't work and to have a giggle because despite Russ's brilliance he's also very funny.

Episode Notes

For more from us go to:

https://oka.life or https://fionamurden.com

 For more from Dr Russ Harris go to:

https://www.actmindfully.com.au 

Or find him on YouTube at 

@dr.russharris-acceptanceco972